John Yapp 5:06 row
1,046m
Meters
5:06.6
Time
2:26.5
Pace
57
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 224 |
April 20, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,046m | 2:26.5 | 111 | 682 | 21 | 111 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 111 |
| 5:06.6 | 18m | 3:03.3 | 57 | 495 | 9 | 111 |
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