John Yapp 5:12 row
1,020m
Meters
5:12.5
Time
2:33.1
Pace
54
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 226 |
April 20, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 1,020m | 2:33.1 | 97 | 635 | 20 | 104 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 103 |
| 5:12.5 | 32m | 3:15.3 | 47 | 461 | 11 | 106 |
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Workout Graph
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