John Yapp 5:09 row
1,018m
Meters
5:09.8
Time
2:32.1
Pace
54
Calories
105
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 224 |
April 20, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,018m | 2:32.1 | 99 | 641 | 20 | 105 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 105 |
| 5:09.8 | 28m | 2:55.0 | 65 | 524 | 12 | 105 |
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