John Yapp 5:05 row
1,076m
Meters
5:05.9
Time
2:22.1
Pace
60
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 120 |
April 22, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,076m | 2:22.1 | 122 | 719 | 23 | 120 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 120 |
| 5:05.9 | 15m | 3:16.6 | 46 | 458 | 0 | 121 |
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