John Yapp 5:07 row
1,064m
Meters
5:07.3
Time
2:24.4
Pace
59
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 223 |
April 22, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,064m | 2:24.4 | 116 | 699 | 21 | 119 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 119 |
| 5:07.3 | 17m | 3:34.7 | 35 | 421 | 8 | 119 |
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