John Yapp 3:28 row
512m
Meters
3:28.2
Time
3:23.3
Pace
25
Calories
93
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 216 |
April 29, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.2 | 512m | 3:23.3 | 42 | 443 | 21 | 93 |
| 3:28.2 | 513m | 3:22.9 | 42 | 444 | 21 | 93 |
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Workout Graph
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