John Yapp 5:06 row
791m
Meters
5:06.8
Time
3:13.9
Pace
38
Calories
92
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 218 |
June 02, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 791m | 3:13.9 | 48 | 465 | 28 | 92 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 29 | 91 |
| 5:06.8 | 17m | 3:20.0 | 44 | 450 | 9 | 93 |
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