John Yapp 5:07 row
792m
Meters
5:07.2
Time
3:13.9
Pace
38
Calories
91
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 217 |
June 06, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 792m | 3:13.9 | 48 | 465 | 29 | 91 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 30 | 91 |
| 5:07.2 | 19m | 3:09.4 | 51 | 477 | 8 | 91 |
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