John Yapp 3:06 row
514m
Meters
3:06.4
Time
3:01.3
Pace
26
Calories
101
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 220 |
June 08, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.4 | 514m | 3:01.3 | 59 | 502 | 21 | 101 |
| 3:06.4 | 515m | 3:00.9 | 59 | 503 | 21 | 101 |
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Workout Graph
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