John Yapp 5:06 row
788m
Meters
5:06.0
Time
3:14.1
Pace
38
Calories
93
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 113 |
June 10, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 788m | 3:14.1 | 48 | 464 | 29 | 93 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 30 | 90 |
| 5:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 97 |
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Workout Graph
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