John Yapp 10:04 row
2,122m
Meters
10:04.8
Time
2:22.5
Pace
119
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 153 |
June 10, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,122m | 2:22.5 | 121 | 716 | 24 | 117 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 114 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 119 |
| 10:04.8 | 9m | 4:26.6 | 18 | 363 | 0 | 119 |
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