John Yapp 3:56 row
510m
Meters
3:56.6
Time
3:51.9
Pace
26
Calories
96
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 201 |
June 18, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.6 | 510m | 3:51.9 | 28 | 396 | 29 | 96 |
| 3:56.6 | 510m | 3:51.9 | 28 | 396 | 29 | 96 |
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Workout Graph
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