John Yapp 5:07 row
864m
Meters
5:07.0
Time
2:57.6
Pace
43
Calories
97
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 221 |
June 19, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 864m | 2:57.6 | 62 | 514 | 22 | 97 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 23 | 98 |
| 5:07.0 | 12m | 4:51.6 | 14 | 348 | 9 | 96 |
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