John Yapp 4:02 row
509m
Meters
4:02.9
Time
3:58.6
Pace
26
Calories
94
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 205 |
June 28, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.9 | 509m | 3:58.6 | 26 | 388 | 22 | 94 |
| 4:02.9 | 510m | 3:58.1 | 26 | 389 | 22 | 94 |
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Workout Graph
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