John Yapp 5:07 row
820m
Meters
5:07.7
Time
3:07.6
Pace
41
Calories
94
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
July 05, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 820m | 3:07.6 | 53 | 482 | 30 | 94 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 31 | 93 |
| 5:07.7 | 20m | 3:12.5 | 49 | 468 | 8 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.