John Yapp 10:06 row
2,103m
Meters
10:06.3
Time
2:24.1
Pace
117
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
July 09, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,103m | 2:24.1 | 117 | 702 | 26 | 105 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 104 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 104 |
| 10:06.3 | 16m | 3:16.8 | 46 | 457 | 10 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.