John Yapp 5:06 row
786m
Meters
5:06.8
Time
3:15.1
Pace
38
Calories
93
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
July 10, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 786m | 3:15.1 | 47 | 462 | 30 | 93 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 31 | 93 |
| 5:06.8 | 18m | 3:08.8 | 52 | 478 | 9 | 94 |
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Workout Graph
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