John Yapp 10:08 row
2,103m
Meters
10:08.7
Time
2:24.7
Pace
117
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
July 10, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,103m | 2:24.7 | 115 | 697 | 26 | 105 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 109 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 104 |
| 10:08.7 | 21m | 3:27.1 | 39 | 435 | 14 | 104 |
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