John Yapp 3:13 row
511m
Meters
3:13.0
Time
3:08.8
Pace
25
Calories
89
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
July 10, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.0 | 511m | 3:08.8 | 52 | 478 | 23 | 89 |
| 3:13.0 | 511m | 3:08.8 | 52 | 478 | 23 | 89 |
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Workout Graph
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