John Yapp 5:06 row
725m
Meters
5:06.3
Time
3:31.2
Pace
35
Calories
88
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 212 |
July 15, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 725m | 3:31.2 | 37 | 427 | 27 | 88 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 28 | 88 |
| 5:06.3 | 16m | 3:16.8 | 46 | 457 | 10 | 89 |
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Workout Graph
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