John Yapp 3:31 row
512m
Meters
3:31.1
Time
3:26.1
Pace
25
Calories
95
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 211 |
July 15, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.1 | 512m | 3:26.1 | 40 | 437 | 24 | 95 |
| 3:31.1 | 512m | 3:26.1 | 40 | 437 | 24 | 95 |
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Workout Graph
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