John Yapp 5:07 row
841m
Meters
5:07.9
Time
3:03.0
Pace
42
Calories
97
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 31 |
| Stroke Count | 161 |
| Drag Factor | 213 |
July 22, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 841m | 3:03.0 | 57 | 496 | 31 | 97 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 32 | 97 |
| 5:07.9 | 20m | 3:17.5 | 45 | 456 | 8 | 98 |
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Workout Graph
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