John Yapp 10:05 row
2,165m
Meters
10:05.6
Time
2:19.8
Pace
123
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 152 |
July 22, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,165m | 2:19.8 | 128 | 740 | 26 | 114 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 113 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 115 |
| 10:05.6 | 14m | 3:20.0 | 44 | 450 | 0 | 115 |
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