John Yapp 3:14 row
511m
Meters
3:14.7
Time
3:10.5
Pace
25
Calories
91
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 474 |
Stroke Rate | 25 |
Stroke Count | 80 |
Drag Factor | 214 |
July 22, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:14.7 | 511m | 3:10.5 | 51 | 474 | 25 | 91 |
3:14.7 | 512m | 3:10.1 | 51 | 475 | 25 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.