John Yapp 3:14 row

511m

Meters

3:14.7

Time

3:10.5

Pace

25

Calories

91

Heart Rate

Average Watts51
Calories Per Hour474
Stroke Rate25
Stroke Count80
Drag Factor214

July 22, 2024 08:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:14.7 511m 3:10.5 51 474 25 91
3:14.7 512m 3:10.1 51 475 25 91

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Workout Graph

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