John Yapp 10:00 row
2,160m
Meters
10:00.0
Time
2:18.8
Pace
123
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 221 |
July 23, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 27 | 111 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 26 | 107 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 111 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 27 | 109 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 27 | 114 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 28 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.