John Yapp 3:08 row
513m
Meters
3:08.3
Time
3:03.5
Pace
25
Calories
93
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 216 |
July 23, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.3 | 513m | 3:03.5 | 57 | 494 | 25 | 93 |
| 3:08.3 | 514m | 3:03.1 | 57 | 496 | 25 | 93 |
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Workout Graph
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