John Yapp 5:06 row
852m
Meters
5:06.1
Time
2:59.6
Pace
42
Calories
95
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 216 |
July 25, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 852m | 2:59.6 | 60 | 507 | 30 | 95 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 31 | 95 |
| 5:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 96 |
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Workout Graph
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