John Yapp 3:33 row
529m
Meters
3:33.1
Time
3:21.4
Pace
26
Calories
91
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 213 |
July 25, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.1 | 529m | 3:21.4 | 43 | 447 | 23 | 91 |
| 3:33.1 | 530m | 3:21.0 | 43 | 448 | 23 | 91 |
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Workout Graph
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