John Yapp 3:34 row
510m
Meters
3:34.8
Time
3:30.5
Pace
25
Calories
87
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 211 |
July 28, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.8 | 510m | 3:30.5 | 37 | 428 | 24 | 87 |
| 3:34.8 | 511m | 3:30.1 | 38 | 429 | 24 | 87 |
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Workout Graph
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