John Yapp 3:40 row
507m
Meters
3:40.6
Time
3:37.5
Pace
25
Calories
91
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 211 |
July 29, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.6 | 507m | 3:37.5 | 34 | 416 | 22 | 91 |
| 3:40.6 | 508m | 3:37.1 | 34 | 417 | 22 | 91 |
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Workout Graph
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