John Yapp 10:07 row
2,222m
Meters
10:07.7
Time
2:16.7
Pace
129
Calories
109
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 219 |
July 30, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,222m | 2:16.7 | 137 | 771 | 27 | 109 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 106 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 112 |
| 10:07.7 | 20m | 3:12.5 | 49 | 468 | 8 | 111 |
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