John Yapp 5:06 row
837m
Meters
5:06.3
Time
3:02.9
Pace
41
Calories
92
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 213 |
August 01, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 837m | 3:02.9 | 57 | 496 | 31 | 92 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 32 | 91 |
| 5:06.3 | 17m | 3:05.2 | 55 | 489 | 9 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.