John Yapp 1:00:04 row
11,033m
Meters
1:00:04.7
Time
2:43.3
Pace
579
Calories
100
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 1445 |
| Drag Factor | 214 |
August 01, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 11,033m | 2:43.3 | 80 | 576 | 23 | 100 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 105 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 101 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 99 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 100 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 104 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 101 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 108 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 100 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 93 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 107 |
| 55:00.0 | 900m | 2:46.6 | 76 | 560 | 26 | 94 |
| 1:00:04.7 | 680m | 3:44.0 | 31 | 407 | 23 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.