John Yapp 5:17 row
871m
Meters
5:17.3
Time
3:02.1
Pace
43
Calories
82
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 31 |
| Stroke Count | 165 |
| Drag Factor | 185 |
August 02, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 871m | 3:02.1 | 58 | 499 | 31 | 82 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 32 | 95 |
| 5:17.3 | 28m | 5:08.9 | 12 | 340 | 17 | 70 |
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Workout Graph
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