John Yapp 1:00:06 row
11,296m
Meters
1:00:06.1
Time
2:39.6
Pace
592
Calories
99
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
| Drag Factor | 201 |
August 02, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 11,296m | 2:39.6 | 86 | 596 | 23 | 99 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 92 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 105 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 99 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 106 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 25 | 106 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 99 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 22 | 99 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 23 | 105 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 105 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 23 | 99 |
| 55:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 88 |
| 1:00:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 95 |
| 1:00:06.1 | 2m | 25:25.0 | 0 | 300 | 0 | 95 |
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Workout Graph
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