John Yapp 5:06 row
847m
Meters
5:06.0
Time
3:00.6
Pace
42
Calories
89
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 113 |
August 05, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 847m | 3:00.6 | 59 | 504 | 32 | 89 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 33 | 90 |
| 5:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 89 |
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Workout Graph
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