John Yapp 10:06 row
2,205m
Meters
10:06.4
Time
2:17.5
Pace
127
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 220 |
August 05, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,205m | 2:17.5 | 135 | 763 | 26 | 112 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 107 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 114 |
| 10:06.4 | 18m | 2:57.7 | 62 | 514 | 9 | 115 |
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