John Yapp 3:09 row
510m
Meters
3:09.4
Time
3:05.6
Pace
25
Calories
87
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 217 |
August 05, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.4 | 510m | 3:05.6 | 55 | 488 | 23 | 87 |
| 3:09.4 | 511m | 3:05.3 | 55 | 489 | 23 | 87 |
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Workout Graph
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