John Yapp 5:05 row

816m

Meters

5:05.8

Time

3:07.3

Pace

40

Calories

92

Heart Rate

Average Watts53
Calories Per Hour483
Stroke Rate30
Stroke Count155
Drag Factor114

August 07, 2024 11:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.8 816m 3:07.3 53 483 30 92
5:00.0 801m 3:07.2 53 483 31 91
5:05.8 16m 3:01.2 59 502 0 94

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.