John Yapp 6:13 row
1,015m
Meters
6:13.5
Time
3:03.9
Pace
50
Calories
96
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 219 |
August 09, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.5 | 1,015m | 3:03.9 | 56 | 493 | 19 | 96 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 20 | 98 |
| 6:13.5 | 198m | 3:05.6 | 55 | 488 | 19 | 95 |
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Workout Graph
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