John Yapp 5:05 row
858m
Meters
5:05.3
Time
2:57.9
Pace
42
Calories
99
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 115 |
August 10, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 858m | 2:57.9 | 62 | 513 | 32 | 99 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 33 | 99 |
| 5:05.3 | 14m | 3:09.2 | 52 | 477 | 0 | 100 |
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