John Yapp 5:05 row
1,120m
Meters
5:05.8
Time
2:16.5
Pace
65
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 119 |
August 13, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,120m | 2:16.5 | 138 | 773 | 26 | 117 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 117 |
| 5:05.8 | 16m | 3:01.2 | 59 | 502 | 0 | 118 |
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