John Yapp 5:00 row

1,112m

Meters

5:00.0

Time

2:14.8

Pace

64

Calories

121

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate27
Stroke Count136
Drag Factor222

August 13, 2024 17:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,112m 2:14.8 143 790 27 121
1:00.0 222m 2:15.1 142 788 27 113
2:00.0 225m 2:13.3 148 808 27 123
3:00.0 219m 2:16.9 136 768 26 122
4:00.0 222m 2:15.1 142 788 28 123
5:00.0 225m 2:13.3 148 808 28 124

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Workout Graph

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