John Yapp 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
64
Calories
121
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 27 |
Stroke Count | 136 |
Drag Factor | 222 |
August 13, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | 121 |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 27 | 113 |
2:00.0 | 225m | 2:13.3 | 148 | 808 | 27 | 123 |
3:00.0 | 219m | 2:16.9 | 136 | 768 | 26 | 122 |
4:00.0 | 222m | 2:15.1 | 142 | 788 | 28 | 123 |
5:00.0 | 225m | 2:13.3 | 148 | 808 | 28 | 124 |
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Workout Graph
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