John Yapp 5:00 row
1,125m
Meters
5:00.0
Time
2:13.3
Pace
65
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 222 |
August 13, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 124 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 28 | 117 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 28 | 127 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | 124 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 125 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 27 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.