John Yapp 10:05 row
2,141m
Meters
10:05.9
Time
2:21.4
Pace
120
Calories
107
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 154 |
August 14, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,141m | 2:21.4 | 124 | 725 | 26 | 107 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 104 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 109 |
| 10:05.9 | 15m | 3:16.6 | 46 | 458 | 0 | 109 |
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