John Yapp 3:08 row
511m
Meters
3:08.8
Time
3:04.7
Pace
25
Calories
89
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 220 |
August 14, 2024 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.8 | 511m | 3:04.7 | 56 | 491 | 23 | 89 |
| 3:08.8 | 511m | 3:04.7 | 56 | 491 | 23 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.