John Yapp 12:05 row
2,034m
Meters
12:05.3
Time
2:58.2
Pace
102
Calories
92
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 221 |
August 18, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.3 | 2,034m | 2:58.2 | 62 | 512 | 21 | 92 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 21 | 92 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 21 | 88 |
| 12:05.3 | 376m | 2:46.6 | 76 | 560 | 22 | 96 |
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