John Yapp 5:05 row
838m
Meters
5:05.5
Time
3:02.2
Pace
41
Calories
88
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 114 |
August 19, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 838m | 3:02.2 | 58 | 498 | 31 | 88 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 32 | 88 |
| 5:05.5 | 14m | 3:16.4 | 46 | 458 | 0 | 89 |
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