John Yapp 11:26 row
2,014m
Meters
11:26.9
Time
2:50.5
Pace
103
Calories
92
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 219 |
August 19, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.9 | 2,014m | 2:50.5 | 71 | 542 | 22 | 92 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 23 | 88 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 95 |
| 11:26.9 | 259m | 2:47.7 | 74 | 555 | 21 | 95 |
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