John Yapp 5:05 row
874m
Meters
5:05.8
Time
2:54.9
Pace
43
Calories
94
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
| Stroke Count | 161 |
| Drag Factor | 115 |
August 23, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 874m | 2:54.9 | 65 | 524 | 31 | 94 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 32 | 94 |
| 5:05.8 | 16m | 3:01.2 | 59 | 502 | 0 | 95 |
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